Browsing All posts tagged under »yoga«

Fitness Check-in: barre.[d]

February 20, 2015 by


A couple of years ago, when barre workouts started popping up in fitness magazines and on my Facebook news feed, I looked around the internet for an easy barre workout to do at home. I found one on Shape magazine’s website, and sometimes pulled a kitchen chair and a few small free weights into my […]

Local Fitness Check-In: Hot Yoga Charlottesville

February 7, 2014 by


Fresh out of Bikram Yoga teacher training, Lizzie Clark and then-business partner Michaela Curran Grubbs, opened Bikram Yoga Charlottesville on 5th Street on January 27, 2004. When they opened, says Clark, most people in Charlottesville had never done hot yoga before. But on the second night of classes, 86 people packed into the hot room […]