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Local Fitness Check-In: SweatIX
Have you been to the IX building lately? Just over five years since the owners started to re-envision the bare expanse of parking lot and land around IX, the place is completely transformed. Outside events, tastings, and concerts go on regularly against the vibrant backdrop of the IX art park. Inside, you can get a […]
Fitness Check-in: barre.[d]
February 20, 2015 by Erin O'Hare
A couple of years ago, when barre workouts started popping up in fitness magazines and on my Facebook news feed, I looked around the internet for an easy barre workout to do at home. I found one on Shape magazine’s website, and sometimes pulled a kitchen chair and a few small free weights into my […]
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- Local Fitness Check-In: SweatIX
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Cville Niche 
February 26, 2016 by Mary Feamster, LPC
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