Browsing All Posts filed under »health & fitness«

Fitness Update: Michie Tavern Downtown Mile

July 18, 2014 by

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Looking to run a race in Charlottesville? From the Women’s Four Miler to the Charlottesville Ten Miler, not to mention countless 5ks, there are plenty of races to challenge runners of all levels. Most of these races cover a fair amount of distance and might not be as accessible to, say, young runners or new […]

Checking in with the Locals: Dar Malecki

April 1, 2014 by

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Charlottesville is a city filled with local-loving people, and a spirit of community and collaboration unlike anywhere else. Every week, Cville Niche will celebrate that spirit by featuring a local’s top picks. Check out previous local check-ins! Dar Malecki Dar lives and breathes the #MADlifestyle. Her vivacious spirit motivates those in and out of the MADhouse. […]

Checking in With the Locals: Liz Reynolds

March 4, 2014 by

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Charlottesville is a city filled with local-loving people, and a spirit of community and collaboration unlike anywhere else. Every week, Cville Niche will celebrate that spirit by featuring a local’s top picks. Check out previous local check-ins! Liz Reynolds With a background in dance and an endless supply of energy, Liz is a great point person […]

Checking in with the Locals: Kirsten Lorenger

February 18, 2014 by

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Charlottesville is a city filled with local-loving people, and a spirit of community and collaboration unlike anywhere else. Every week, Cville Niche will celebrate that spirit by featuring a local’s top picks. Check out previous local check-ins! Kirsten Lorenger From high intensity interval training to stretching and aligning with Pilates to “embracing the shake” at the […]

Local Fitness Check-In: Hot Yoga Charlottesville

February 7, 2014 by

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Fresh out of Bikram Yoga teacher training, Lizzie Clark and then-business partner Michaela Curran Grubbs, opened Bikram Yoga Charlottesville on 5th Street on January 27, 2004. When they opened, says Clark, most people in Charlottesville had never done hot yoga before. But on the second night of classes, 86 people packed into the hot room […]

Checking in with the Locals: Carla Shifflett

February 4, 2014 by

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Charlottesville is a city filled with local-loving people, and a spirit of community and collaboration unlike anywhere else. Every week, Cville Niche will celebrate that spirit by featuring a local’s top picks. Check out previous local check-ins! Carla Shifflett From  reformer, to chair, to mat and now body rolling, Carla knows the ins and outs of Pilates and […]

Checking in with the Locals: Kristen Finn

January 14, 2014 by

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Charlottesville is a city filled with local-loving people, and a spirit of community and collaboration unlike anywhere else. Every week, Cville Niche will celebrate that spirit by featuring a local’s top picks. Check out previous local check-ins! Kristen Finn With a sparkle in her eye and a beaming smile on her face, this local photographer is […]

Checking in with the Locals: Hyam Hosny

December 17, 2013 by

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Charlottesville is a city filled with local-loving people, and a spirit of community and collaboration unlike anywhere else. Every week, Cville Niche will celebrate that spirit by featuring a local’s top picks. Check out previous local check-ins! Hyam Hosny Helping Cville see health as more than just one number, Hyam’s been here for just under 5 […]

Local Fitness Check-in: Madabolic

December 4, 2013 by

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Cville is getting mad. No, really. Thanks to a new fitness boutique that joined the Cville workout scene this August, Cville is embracing the MAD lifestyle. MADabolic is located in the IX building, between Monticello and Elliot Avenue, and is run by a great team of fitness folks – Dar Malecki and Val Morini. Their team of […]

Checking in with the Locals: Justin Stone

November 5, 2013 by

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Charlottesville is a city filled with local-loving people, and a spirit of community and collaboration unlike anywhere else. Every week, Cville Niche will celebrate that spirit by featuring a local’s top picks. Check out previous local check-ins! Justin Stone Ever the dapper host, Justin has a knack for thrifting, crafting cocktails, and creating, evidenced at each […]