When I finally got fitted for shoes at Ragged Mountain and started running to stay in shape, Ann Mazur of Runners Love Yoga made me this set of tunes to get me moving and keep me motivated.
Three years later, it’s still one of my go-to sets of songs for a run. The list is heavy on the hip hop and pop (very different from what I have in my record collection), with a bit of electronica mixed in.
It’s a great set of tunes to keep you grooving while pounding the pavement or pumping iron at the gym.
Cville Niche 
August 25th, 2015 → 9:21 am
[…] with music, snacks and raffle prizes, this year’s event will include a 5K run. Mark Lorenzoni of Ragged Mountain Running Shop will chair the run portion of the […]