Want to learn more about your body’s architecture and get a great work out?
Come check out the mat and reformer classes at Posture Studio. Carla and Grace are great instructors that make each class an individualized experience. Send them an email to reserve your spot.
Here’s the schedule for this week:
- Monday 6pm: Intermediate Mat with Carla
- Tuesday 7:30pm: Beginner mat with Grace
- Wednesday 1pm: Beginner mat with Carla
- Wednesday 6:30pm: Intermediate mat with Grace
- Friday 11am: Intermediate mat with Carla
Posted in: health & fitness
Cville Niche 
June 14th, 2013 → 11:23 am
[…] take reformer classes at the Posture Studio downtown. These classes are gradually transforming the way I carry myself and move. The classes […]
January 21st, 2014 → 12:33 pm
[…] Pilates classes at Posture Studio with Carla are great, and more recently I’ve really been enjoying Ashtanga Yoga at Common […]
February 4th, 2014 → 4:34 pm
[…] Daniels’ advanced level Pilates reformer/chair/trapeze combo class at Posture Studio is perfect for me. Grace is a brilliant instructor with over 25 years of teaching experience. Grace […]