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Browsing All posts tagged under »carla shifflet«
Posture Studio: Start Your Pilates Kick!
Want to learn more about your body’s architecture and get a great work out? Come check out the mat and reformer classes at Posture Studio. Carla and Grace are great instructors that make each class an individualized experience. Send them an email to reserve your spot. Here’s the schedule for this week: Monday 6pm: Intermediate Mat with Carla Tuesday 7:30pm: […]
Posture Studio: A different kind of pilates experience
December 20, 2010 by Cville Niche
Walking into Posture Studio on the downtown mall, it is easy to see how the chic but calming décor reflects the trendy and positive nature of the studio’s owner, Carla Shifflet. Shifflet explained to me how her studio is based on the importance posture and body alignment and how students can grow up to two […]
March 21, 2012 by Katerina Diplas
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